Double Shift

Meet Mike! Our external Trainer💪

With a lifelong passion for sports—from football to kickboxing—Mike has made fitness his mission. As a certified T.O.P. Trainer A & B,he creates personalized nutrition and training plans tailored to each client’s unique goals. Whether you’re a beginner, athlete, or even a top performer, Mike’s expertise in advanced training methods and intensification techniques will take your fitness to the next level. 💥

But that’s not all! Mike is also certified in Mylogenics™️,a method focused on prevention, treatment, and performance enhancement. Through precise muscle testing and targeted treatments, he helps clients overcome injuries and improve their physical performance in just a few sessions.

Driven, heart-centered, and always evolving, Mike is ready to guide you on your fitness journey. ✨

Some inspiring words from our women’s coach Sigrid! 💪