Health Care Tips

Dlaczego trzeba pić wodę?

Woda odpowiada za funkcjonowanie naszego organizmu, szczególnie układu krążenia i układu hormonalnego. Już 10% utraty wody jest niebezpieczne dla zdrowia. Z kolei 20% utraty wody może prowadzić do stałych uszkodzeń organizmu, a nawet śmierci.

Woda to składnik:
📍 każdej komórki naszego ciała
📍 tkanek i płynów ustrojowych oraz krwi.

Z wydychanym powietrzem tracimy dziennie od 400 do 500 ml wody, a w trakcie upałów nawet więcej.

Odwodnienie u dorosłych może objawiać się:
📍 suchą i zimną skórą
📍 suchymi ustami i oczami
📍 uczuciem pragnienia
📍 suchością w ustach
📍 zmęczeniem, osłabieniem
📍 bólami i zawrotami głowy
📍 zaburzeniami koncentracji
📍 omdleniami
📍 rzadkim oddawaniem moczu
📍 moczem o ciemnym zabarwieniu
📍 drgawkami
📍 zaburzeniami świadomości
📍 utratą przytomności

𝑴𝒂𝒔𝒔𝒂𝒈𝒆 𝒕𝒊𝒎𝒆! 🤩

𝗟𝗮𝘀𝘁 𝟲 𝘀𝗽𝗼𝘁𝘀 available in January!
Please book your appointments in advance to avoid disappointment.
Available spots:
📍 𝐓𝐮𝐞 𝟐𝟒.𝟎𝟏.𝟐𝟎𝟐𝟑
12:15 (45 min)
13:45 (60 min)
📍 𝐓𝐮𝐞 𝟑𝟏.𝟎𝟏.𝟐𝟎𝟐𝟑
11:00 (60 min)
12:00 (60 min)
13:45 (60 min)
15:00 (60 min)

Booking online: https://massage-therapie-agnieszka.reservio.com/
📞 06 17 338 335
📧 [email protected]
🌐 https://massage-mta.nl/
📍 Proveniersplein 5
3033 EB Rotterdam

Update!
Dear customers,

Thank you for keeping me so busy 😉.

My agenda in January is getting busier and busier. Please book your appointments in advance to avoid disappointment.

Available spots:

𝐓𝐮𝐞 𝟎𝟑.𝟎𝟏.𝟐𝟎𝟐𝟑 ==> fully booked
𝐓𝐡𝐮 𝟎𝟓.𝟎𝟏.𝟐𝟎𝟐𝟑 ==> fully booked
𝐅𝐫𝐢 𝟎𝟔.𝟎𝟏.𝟐𝟎𝟐𝟑 ==> fully booked
𝐒𝐚𝐭 𝟎𝟕.𝟎𝟏.𝟐𝟎𝟐𝟑 ==> fully booked
𝐌𝐨𝐧 𝟎𝟗.𝟎𝟏.𝟐𝟎𝟐𝟑 ==> fully booked
𝐓𝐮𝐞 𝟏𝟎.𝟎𝟏.𝟐𝟎𝟐𝟑 ==> fully booked
𝐓𝐡𝐮 𝟏𝟐.𝟎𝟏.𝟐𝟎𝟐𝟑 ==> fully booked
𝐅𝐫𝐢 𝟏𝟑.𝟎𝟏.𝟐𝟎𝟐𝟑 ==> fully booked
𝐒𝐚𝐭 𝟏𝟒.𝟎𝟏.𝟐𝟎𝟐𝟑 ==> fully booked
𝐌𝐨𝐧 𝟏𝟔.𝟎𝟏.𝟐𝟎𝟐𝟑 ==> fully booked
𝐓𝐮𝐞 𝟏𝟕.𝟎𝟏.𝟐𝟎𝟐𝟑 ==> fully booked
𝐓𝐡𝐮 𝟏𝟗.𝟎𝟏.𝟐𝟎𝟐𝟑 ==> fully booked
𝐅𝐫𝐢 𝟐𝟎.𝟎𝟏.𝟐𝟎𝟐𝟑 ==> fully booked
𝐒𝐚𝐭 𝟐𝟏.𝟎𝟏.𝟐𝟎𝟐𝟑 ==> fully booked
𝐌𝐨𝐧 𝟐𝟑.𝟎𝟏.𝟐𝟎𝟐𝟑 ==> fully booked

📍 𝐓𝐮𝐞 𝟐𝟒.𝟎𝟏.𝟐𝟎𝟐𝟑
12:15 (45 min)
13:45 (60 min)

𝐓𝐡𝐮 𝟐𝟔.𝟎𝟏.𝟐𝟎𝟐𝟑 ==> fully booked
𝐅𝐫𝐢 𝟐𝟕.𝟎𝟏.𝟐𝟎𝟐𝟑 ==> fully booked
𝐒𝐚𝐭. 𝟐𝟖.𝟎𝟏.𝟐𝟎𝟐𝟑 ==> fully booked
𝐌𝐨𝐧 𝟑𝟎.𝟎𝟏.𝟐𝟎𝟐𝟑 ==> fully booked

📍 𝐓𝐮𝐞 𝟑𝟏.𝟎𝟏.𝟐𝟎𝟐𝟑
11:00 (60 min)
12:00 (60 min)
13:45 (60 min)
15:00 (60 min)

Booking online: https://massage-therapie-agnieszka.reservio.com/

📞 06 17 338 335

📧 [email protected]

🌐 https://massage-mta.nl/

📍 Proveniersplein 5
3033 EB Rotterdam

🌸 Cavitation peeling 🌸
This treatment involves painless, skin treatment using ultrasonic vibration, which allows for precise removal of excess sebum from the pores and hair follicles, remove calloused skin and get rid of the bacteria. It provides a smooth and rejuvenate the skin, improves microcirculation, disinfects.

Advantages of use cavitation peeling :
🌸 painlessly and quickly cleans the skin of the face, neck and neckline
🌸 helps treat acne
🌸 lightens pigmentation pigmentation
🌸 stimulates the regeneration of damaged tissue accelerating smoothing scars
🌸 prepares the skin for cosmetic procedures (it is nourished , purified )
🌸 increases the permeability of cell membranes allowing the injection of active substances
🌸 helps strengthen blood vessels
🌸 eliminate fine lines and prevents their creation
🌸 eliminates bags and dark circles under the eyes by improving blood circulation,
🌸 breaks down fat molecules increasing the effectiveness of anti-cellulite and firming treatments

Prices:
🌸 Cavitation peeling + cream
20 min – €25

🌸 Cavitation peeling + algea mask + cream
25 min – €43

🌸 Cavitation peeling + sonophoresis + cream
20 min – €36

🌸 Cavitation peeling + sonophoresis + algea mask + cream
35 min – €49

🌸 Cavitation peeling + face massage + cream
30 min – €38

🌸 Cavitation peeling + face massage + algea mask + cream
45 min – €54

🌸 Cavitation peeling + sonophoresis + face massage + cream
45 min – €54

🌸 Cavitation peeling + sonophoresis + face massage + algea mask + cream
55 min – €60

Recommendation:
Typically, must be carried out from 2 to 10 treatments (mean of 5) at intervals of 1 week to 2 weeks. It depends on the indication and the patient’s expectations. In order to maintain and consolidate the obtained results it is recommended every 4 – 6 weeks redo.