Barbara Julia

you don’t need perfect circumstances to start, you just need discipline and a vision. the mindset to keep going when most people would’ve stopped already.
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because growth doesn’t happen when everything feels easy. it happens in the uncomfortable parts. in the dark moments. when nobody’s cheering for you and everything feels heavy — but you still keep showing up anyway.
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pics by .poutsma
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“muscles are masculine!!” “women should be …” haha ok anyway here’s my manly abs and my big masculine b***y

the lioness doesn’t concern herself with people that objectify and s*xualise the female physique 🦁🤫
we only worry about HEALTH AND PROSPERITYYYY 😌
it is honestly quite funny and sad at the same time — the way women online are being hilariously accused of being the problem. i’m somehow “objectifying myself” and “s*xualising my body” when i’m just a gymgirl living her best life 🤷‍♀️ if seeing a disciplined, healthy body is something so crazy to you, it can only mean one thing, and the problem isn’t me 😛stop exposing yourself in comment sections and start behaving, both online and offline. work on yourself so that you don’t feel the need to bring down women for simply existing in their bodies and type hate comments under their silly little posts. ask yourself why it bothers you to that point lol.
live your life buddy and maybe hit the gym once in a while! rant over, love you besties 😏🖕🏼💖
📷 by .poutsma

built through discipline, not shortcuts.
summer is 3 months away. imagine where you could be if you started today… visualise it!!
8 years ago, i didn’t know what i was doing. all i knew was that i had to change, because it felt like i was sitting on my own potential. never fully knowing who i could be. the worst feeling ever is being comfortable with less than you know you deserve.
i don’t even want to think about where i’d be if i never started at all. >.< it completely changed my life and my physique for the better! ᕦ( ˘ᴗ˘ )ᕤ
endless motivation comes from knowing that you deserve the very best for yourself, from yourself.
it’s not a task when you see it as a privilege.
spots are open. DM me “summer” to get started 🦋