Aforel Media

TRICKS TO WAKE UP HAPPY AND FABULOUS

Put your hand up if this sounds like you: you go to sleep a happy and fabulous creature, but when the time comes to get up and start your day you find you’ve been replaced by a grumpy little bunny.

THINGS TO DO IN SEGOVIA IN 48 HOURS

I arrived at Madrid Airport sweaty and tired from weaving through the crowds in Venice. My legs shook as I dragged my gargantuan suitcase behind me, trying not to flatten anyone’s feet with its broken wheels. I’d been travelling nearly nonstop since April and it was starting to catch up with me.

High sugar intake linked with poorer long-term mental health

Men with high sugar intakes have an increased likelihood of common mental disorders (such as anxiety and depression) after 5 years compared to those with low intakes, according to UCL research. The study also showed that having a mood disorder did not make people more inclined to eat foods with a high sugar content.

High sugar intake linked with poorer long-term mental health Men with high sugar intakes have an increased likelihood of common mental disorders (such as anxiety and depression) after 5 years compared to those with low intakes, according to UCL research. The study also showed that having a mood disorder did not make people more inclined to eat foods with a hi...

Stirrup pants and kitten heels are the fall 2017 fashion trend to watch out for

unting for the next fall 2017 fashion trend can feel on par to staring into a crystal ball and expecting answers to immediately pop out — it’s rarely a successful endeavor, and can make you feel out of touch in the process. However, when it is successful, you feel like a clairvoyant genius.

Technology in the classroom can improve primary mathematics

Many parents are beginning to demand less technology use in the primary classroom due to the amount of screen time children have at home. This raises questions about whether technology in the classroom helps or hinders learning, and whether it should be used to teach maths.