Eclair.studio
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20/03/2026
The Hague — ready for Red Light Therapy Pilates?
Join us next Thursday for our first Red Light Therapy + Hot Pilates class at Sculpt Studio with Claire.
Swipe to learn more about the benefits:
> Faster muscle recovery — reduces inflammation and speeds cellular repair after Pilates.
> Better circulation & endurance — boosts blood flow and mitochondrial energy for stronger workouts.
> Less soreness & stiffness — pairs with Pilates mobility work to ease post-class discomfort.
PS: For results, stay within 40 cm of the red light — lights farther away won’t be effective (just a tip ;))
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We are doing it again! ❤️ Booking are open and spots are super limited. Don’t miss it!
Step into a truly unique setting for a special Pilates experience in the heart of Hotel Des Indes. This energizing full-body class takes place in the elegant Anna Pavlova Salon, a room named after the legendary ballerina Anna Pavlova. Practicing movement in a space dedicated to such an iconic figure adds a beautiful sense of history, grace, and inspiration to the class.
ECLAIR x WOLF - MINI RETREAT
Mind & Body Experience | Saturday, February 28, 2026 12:00 PM
✨ Step into a mini festival for your mind & body ✨
Join us for an immersive wellness experience designed to awaken, energize, and deeply restore you. From powerful strength training to flowing hot body movement and restorative yin with sound bowls, this is more than a workout—it’s a full mind-body journey.
We begin with Hot Flow led by Jamel, where movement meets heat to help you release tension and flow freely. After a refreshing break with an Éclair juice and light snack, we build energy and confidence with a 45-minute Strength session focused on endurance and power.
To close, unwind with a restorative yin session with Anyolina, enhanced by soothing sound bowls, leaving you grounded, balanced, and deeply relaxed.
🗓 Program:
• 12:00–12:45 — Hot Flow with Jamel (Wolff Gym)
• 12:45–13:00 — Break (juice, water & snack included)
• 13:00–13:45 — Strength with Jamel (Wolff Gym)
• 13:45–14:00 — Water break
• 14:00–15:00 — Restorative Yin with sound bowls by Anyolina
🌿 From heat and flow to stillness and sound, this event is an immersive experience for body & mind
👉 Join us and reserve your spot!
(🔗 Link in bio to book)
Celebrate your success with our limited-edition Eclair Socks!
🎉 Hitting 100 classes as an Eclair Member? You’ve earned this special reward!
Join us in our mission: we’re here to help you achieve your goals!
(Not for sale!)
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Type
Website
Adres
The Hague
2595AK
