Soul Essentials
My mission is to support, inspire and guide you to have happier relationships, ALL OF THEM!
My new favoriet product! What's yours?
15/05/2025
At our retreats, Dr Joe and our team carefully curate all of the audio throughout each event. Music is a powerful and essential part of every meditation that helps you overcome external distractions while helping you tune in to – and amplify – the elevated emotions in your heart.
Years ago, a member of our community introduced our audio team to Mei-lan Maurits. We quickly began using Mei-lan’s ethereal voice during the heart-opening segments of our live meditations, and over the years, it’s become an impactful part of the retreat experience.
Late last year, Dr Joe surprised participants at our first 10-Day Extended Retreat ... inviting Mei-lan to join him onstage. We’ve recently released one of those powerful live collaborations: “Changing Boxes – Short Version – Live With Mei-lan in Cancún.”
And now, we’re excited to share the beginning of their second live collaboration – a free, 15-minute heart-opening meditation. Experience it now: https://bit.ly/3ROrMjt
19/03/2025
This has become a necessity in my skincare routine! ☀️
I love that this sunscreen doesn’t just protect against the sun, but also against blue light from my phone, laptop, and TV. It’s packed with mineral protectors and nano-zinc oxide, so my skin stays healthy, hydrated, and glowing, wherever my day takes me.
If you’re looking for an everyday SPF that does more, this is it! Want to know more? Message me!
One of my favourite oils, Ylang Ylang, is the star of this simple yet beautiful DIY. 🌸✨ This refreshing spray creates a radiant, dewy glow and is the perfect treat for yourself or someone special. Who doesn’t need a little extra love and care?
Ingredients:
· 120 ml distilled water
· 1 tsp witch hazel
· 1 tsp aloe vera juice
· 5 drops Ylang Ylang
· 2 drops Geranium
· Spray bottle
Method:
1. Add witch hazel, aloe vera juice, Ylang Ylang, and Geranium essential oils to your bottle and gently mix.
2. Fill with distilled water and shake it all up!
3. Spritz on whenever you need a quick refresh and a little glow.
This DIY is your reminder to pamper yourself – you deserve it! 💖
Want to give this a try? Send me a message and I’ll share the oils with you!
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