Redcord

Finding the real root cause of pain — that’s where clinical decisions become even more precise.

Physiotherapist and certified Neurac Instructor (CNP) .ruud.37 recently visited demonstrating how the Neurac Method can support physiotherapists and healthcare professionals in their everyday practice.

Through live demonstrations, the team explored how Neurac can be used alongside existing clinical approaches to enhance testing, refine diagnostics, and guide targeted treatment strategies. The focus: identifying underlying dysfunctions and improving neuromuscular control to achieve more consistent, long-term outcomes.

A practical addition to an already strong clinical toolbox. 💪

🔥 Stronger core = better performance in athletes, according to research

Core session using Redcord equipment and bodyweight
with Tor E. Sandvikmoen – physiotherapist and performance coach.

👉 Co-author (Frontiers in Physiology, 2025):
“The effect of heavy-resistance core strength training on upper-body strength and power performance in national-level junior athletes – a pilot study”
Stronger core is associated with:
– increased force production
– improved movement efficiency

👉 Core muscles = force transfer between upper and lower body

📊 Supported by additional evidence (Sports Medicine, 2022):
“The Effects of Trunk Muscle Training on Physical Fitness and Sport-Specific Performance in Young and Adult Athletes”
– Significant improvements in sprint performance
– Moderate to large effects on agility and muscular endurance
– Significant improvements in muscle power
– Improved sport-specific performance

📊 Data from:
– 31 studies / 693 athletes (11–37 yrs)

📚 References:
Frontiers in Physiology (2025) – https://www.frontiersin.org/journals/physiology/articles/10.3389/fphys.2025.1617104/full
Sports Medicine (2022) – https://link.springer.com/article/10.1007/s40279-021-01637-0