Zest Studio

We are so excited to share our upcoming ZEST Wellness Weekend with you . Join us
Date: November 3rd -5th, 2023
PRICE: DOUBLES 5290 NOK PER PERSON SHARING A ROOM, SINGLES 6490 NOK

With ZEST founders and

What to expect:
EXCLUSIVE YOGA AND PILATES CLASSES
Enjoy six signature transformational classes with ZEST founders Tracy Heldal or Jessica Winderl. All our classes are designed for all levels.

FREE ACCESS TO FYRI’S SPECTACULAR POOL CLUB
Free entrance Saturday afternoon access to Fyri’s stellar Pool Club from 13:00-15:00. Rest and relax post yoga or pilates with sunbeds, a bar, snacks and chill music.

INCLUDED DELICIOUS THREE COURSE MEALS AT RESTAURANT LIV
Experience two beautiful three course dinners with a beverage of choice, two buffets breakfasts and one lunch at the stunning Restaurants Liv.

We can’t wait to spoil you and give you what everyone needs: a proper holiday!

WE HAVE A FULL SCHEDULE OFFERING NUMEROUS CLASSES AND OPTIONS HOWEVER WE WANT TO STRESS THAT THIS IS A HOLIDAY AND SHOULD BE STRESS FREE. MIX AND MATCH WHAT SUITS YOU!

Our weekend is designed to allow you the space to make this experience uniquely your own. While we offer you six classes over the weekend, you are welcome to pick and choose which you would like to attend. Likewise, while meals are included at the Fyri’s gorgeous restaurant Liv, you can decide when you would like to dine and with who or with no one at all. There is ZERO forced socialising and have to’s! This is your break to reset your nervous system, workout your body, and still your mind. We want you to practice the ultimate act of self care by curating your own holiday and we hope you leave feeling rested, refreshed, energized, and inspired. Can’t wait for you to join us!

Giveaway Alert! 🎉

Are you interested in learning how to live a more natural and holistic lifestyle, and finding more balance?

Zest co-founder Jessica Winderl recently published a book on ayurveda called Holistisk Livsstil, and is giving away a 30 minute ayurvedic lifestyle consultation (on Zoom).

This is an amazing opportunity to learn about your specific dosha/constitution, ask questions, and receive individualized advice, tips + tricks to enhance your wellbeing and life! 😍

To enter: follow both .no and and leave a comment on the Zest Studio account with your favorite emoji 🫶

Contest ends September 28 at 20.00. Winner will be picked at random, and contacted via instagram.

Want an extra entry? Sign up for the Zest newsletter (link in bio).

Today .no opened in the
studio. I couldn’t be more grateful to generously offering us the space and their equipment. They have always been such a strong support of the yoga community and they are from my hometown so extra pride for me. It’s a real treat to have such a strong and experienced teacher offer a public class again. So big thanks to Jess. Mostly, thank you to everyone who came to class, old and new students. Every time you come into a studio and practice there’s an opportunity to enter into community. I used to teach ( obviously running the SoMe, so hi) in the basement before Covid. It was a home away from home, I met one of my best friends there, and we really had an amazing time. It has a very special place in my heart. I don’t take community, togetherness, and shared in person spaces for granted for a second. Thanks again and see a lot of you on Monday. ❤️