Raksha Ascent
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Instilling resilience and self-leadership in the future women leaders of Nepal through dynamic trekking expeditions!
28/01/2026
A traditional we have on our last day is inviting the girls to share how they have felt about their experience trekking over the past week. This gives them an opportunity to reflect on fun memories, uplifting experiences, skills and knowledge acquired, and feelings they felt along the way, and changes in the way they see themselves and the world around them.
Novel experiences, particularly ones with a challenge, help you get more of your life back.
Our minds live routine and routine can be a great tool for stability and productivity. However, when we fall into routines we literally go on autopilot at time. We don’t have palpable memories from our routines. Our mind glazes over so we can think about other things thus taking us out of the present and we quite literally can lose some of life to autopilot.
Intentional, novel, experiences help us to get back to the present. To experience all of our senses. To find the beauty and glory in the world around us.
29/11/2025
Snowy season is just about here!
Fall was gorgeous and now we look forward to a beautiful winter!❄️
Winter is a great time for recovery and challenging yourself.
19/05/2025
“In every step through stone and sky,
she found pieces of the girl she was—
and glimpses of the woman she would become.”
The climb is a transformational process if we let it. Trekking is hard. It facilitates sisterhood and friendship in the adventure of it. But there are also long periods of silence when it’s just you and the mountain 🏔️ Every year our girls tell us how nature causes them to ponder, and after the trek they are given fresh perspectives and renewed confidence.
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