Consult My LIfe

Happy Buddha Jayanti .

There are several signals a young person naturally sends that they’ve spent too much time on social media platforms or on their mobile device in general. If you are a parent, guardian or senior member of a family, these are the signs you need to be aware of.

Supporting your colleagues doesn't only mean assisting them at work, but also helping those who are struggling with mental health issues. Supporting your colleagues can enable them to maintain their work productivity, reduce burnouts, and maintain team cohesion. Here are a few ways you can support your struggling colleagues.

The COVID-19 pandemic is still spreading like a wildfire while government and local authorities have already eased lockdown. In conditions like these it's normal for you to get anxious. Here are a few tips to cope with your anxiety at work.