Move + Heal

Move + Heal

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Move . Recover . Nourish . Thrive. We teach you how to live your best life.

26/08/2025
Photos from Move + Heal's post 16/08/2025

Feeling stressed, tired, or just a little overwhelmed?
I hear you.

Let’s make space for your body to breathe again.

Hi! I’m Heather Breen, a fully qualified massage therapist based in Alexandra and an avid outdoors person. I know that life can get a little hectic! With years of experience, I’ve developed a signature full-body restorative massage that helps both high level athletes and anyone who wants to move better and live more pain-free.

My holistic, full-body treatments combine an individualised variety of techniques and pressures designed to calm your nervous system, support self-healing, and leave you feeling lighter, balanced, and recharged.

I’m also the Otago/Southland Tutor for Holistic Massage Training Ltd — if learning massage therapy has ever been on your bucket list, my next workshop is September 15–16. 💚

Book your session today: https://book.carepatron.com/Move-Heal/Heather?p=LzNx4JHQTWeK22QgjzTndQ&s=usUGsoFL
New clients welcome - first time having a massage? You've come to the right place!

Or visit our website for more details on what we offer and our workshops: moveandheal.co.nz

Gift Certificates and Stay+Heal Rewards Programme Available - ask us for details!

16/08/2025

Always wanted to get a Massage Qualification?
Now is your time! Our next workshop is in Alexandra this September 15/16!
Book your spot today and secure an awesome experience with Heather from Holistic Health Training.
HHT.co.nz or moveandheal.co.nz for more information and to register!

15/03/2025

Winter is fast approaching... 🤯 - https://mailchi.mp/414defa7fd8e/winter-is-fast-approaching

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Address


13 Blackmore Crescent
Alexandra
9320