Heartful Experience

We have come to be danced 🌬️

We have come to be danced
Not the pretty dance
Not the pretty pretty, pick me, pick me dance
But the claw our way back into the belly
Of the sacred, sensual animal dance
The unhinged, unplugged, cat is out of its box dance
The holding the precious moment in the palms
Of our hands and feet dance.

We have come to be danced
Not the jiffy b***y, shake your b***y for him dance
But the wring the sadness from our skin dance
The blow the chip off our shoulder dance.
The slap the apology from our posture dance.

We have come to be danced
Not the monkey see, monkey do dance
One two dance like you
One two three, dance like me dance
but the grave robber, tomb stalker
Tearing scabs and scars open dance
The rub the rhythm raw against our soul dance.

We have come to be danced
Not the nice, invisible, self-conscious shuffle
But the matted hair flying, voodoo mama
Shaman shakin’ ancient bones dance
The strip us from our casings, return our wings
Sharpen our claws and tongues dance
The shed dead cells and slip into
The luminous skin of love dance.

We have come to be danced
Not the hold our breath and wallow in the shallow end of the floor dance
But the meeting of the trinity, the body breath and beat dance
The shout hallelujah from the top of our thighs dance
The mother may I?
Yes you may take 10 giant leaps dance
The olly olly oxen free free free dance
The everyone can come to our heaven dance.

We have come to be danced
Where the kingdoms collide
In the cathedral of flesh
To burn back into the light
To unravel, to play, to fly, to pray
To root in skin sanctuary
We have come to be danced

poem by Jewel Mathieson
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Image of Pearl Primus dancing is by Gerda Peterich

2025 Yoga Movement sessions starting Monday 3rd February, commit for a term of 9 weeks or be a casual.
Come for your whole body, to breathe, move, stretch, strengthen and relax.
At the Masonic Lodge, Opposite Pioneer Park, on Tarbert St, Alexandra.
Get in touch to secure your spot. Hx

Yoga Movement with Heather starting up Term 4, Alexandra. Book your place today DM H🌺✨🧘🏻‍♀️ # # #

Do you feel ready to deepen your connection within your Cosmic Heart whilst fully immersing yourself in a Soul Embodied Journey?

Join us in this nourishing full day retreat, where you will get to move, be, release and receive within Sacred Space for an entire day, leaving ENERGETICALLY TRANSFORMED.

✨ Limited-Time Early Bird Offer!

Save $200 when you book by September 27th
Regular Price: $999
Early Bird Price: $799

Secure your spot with just 4 easy payments of $199.75.

* We also offer flexible payment options so please get in touch to discuss

✨ Bring A Friend Special

When you and a friend book at the same time you will each receive a FREE Angel Aura Spray & Energy Infused Crystal Bracelet (Total Value $240)

** simply enter each other’s name in the section provided upon booking

Our retreat is a unique opportunity to step out of your everyday life and align with your authentic self

🙏 Receive the guidance your soul has been seeking

🧘‍♀️Embark on a journey that will elevate your spirit and renew your energy

Book Your Spot Now: https://www.alyssadrake.com/cosmic-heart-retreat/
✨