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Using Yoga to Reduce the Symptoms of depression. Epic!

Blog - Yoga by D Blog Using Yoga to Reduce the Symptoms of Depression Aug 28, 2020​According to the World Health Organization (WHO), depression is one of the most common mental illnesses in the world with more than 264 million people affected. In the worst-case scenario, depression can lead to su***de. Globally, a...

Our next offering with Amber🙏🏼

Continuing our exploration of the chakras, each week discovering the unique qualities of each energy centre. Learning how to move energy, opening and maximising our being to it’s fullest potential, through asana, pranayama, mantra, meditation, awareness and connection.

Starting Tuesday 28th July 7.15pm -8.30pm.

For more info and to secure your place in our 7 week journey, visit https://www.zenden.co.nz

❤️🧡💛💚💙💜🤍

N E W C O U R S E !
Amber is hosting a seven week course 'Journey through the Chakra's' next Tuesday. This course will lead you through the seven main energy centers in the body. Each week, you will be guided through a sequence designed to stimulate a specific chakra. We only have THREE spaces left. Book now to reserve your space!