sweet eats kitchen

🎄CHRISTMAS PREORDERS ARE OPEN 🎄

As always, all goodies are made with gluten free ingredients & are keto low carb friendly 🤗

Please swipe ➡️ for full details and pricing

📧 email me at [email protected] to secure your goodies - be sure to include all details as per the template slide to make things easy for us both 😍

⭐️ M E N U ⭐️

SLICES - Auckland pick up only

Rocky Road
White Christmas Rocky Road
Caramel
White Chocolate Caramel

COOKIES - nationwide delivery 🚚 and pick up! *cookies are standard size at approx 7cm diameter*

Belgium Biscuit
White Choc Macadamia
White Choc Orange & Cranberry
Chocolate Chip

Very excited to spend some time in the kitchen making Christmas goodies for you all 🎄😍

Kristy 💕💕💕
📸

Hey there Sweet Eaters!

It’s been a while but I’m back 😍

September the family and I travelled to Turkey for a month and maaaaaan was it something else. I documented the full month over on if you’re interested and wanna look at all the things we got up to 😍

Anyhoo! After an amazing break my cup is so full and I’ve been enjoying working away at some new recipes, eBooks and ideas to keep us all ticking along on our low carb keto lifestyles.

Two new eBooks are available VERY soon:
🌟Cookie Pies
🌟Cinny Rolls & Scones

Imagine the smell of those freshly baked goodies in your own kitchen?! DROOOOOL

I promise you that ALL of my recipes are incredibly easy and you can absolutely bake like a keto pro at home 🙏

HOWEVER, I know that someone doing the baking for you is always helpful when the silly season is upon us, SO I’ve got some Christmas baking in the works for you all, too 😍

SLICES - will be for Auckland pick up customers only

COOKIE BOXES - will be available for pick up AND nationwide courier 🚚 🎉

Keep an eye on my stories for exactly what will be available, when pre-orders open and all other relevant info!

With only 8 (yes 8!!!) Fridays to go until Christmas I’m getting excited for some more family and feasting times!

Have you thought about Christmas yet or has it snuck up on you? ⬇️⬇️⬇️⬇️⬇️⬇️

Kristy 💖💖💖💖💖

🌟KETO JAM SPONGE ROLL🌟

OK. Bringing back all the childhood memories with this nostalgic little number! Who grew up with these?!

The secret to this fluffy, flexible recipe is the keto flour from Victorias Keto Kitchen over on YouTube.

You can make the flour up yourself with some slightly obscure ingredients (swipe for recipe ➡️) or buy it pre-made from

The flour can be used as a 1:1 replacement for standard white flour or add some raising agents to make it self raising 🤗 It can’t generally be subbed directly into a standard recipe though as it takes different egg/liquid ratios.

This flour is not cheap but it is a game changer and 100% worth every penny!

Recipe

Need: 25x30cm Swiss roll pan or slice tray of approximate size. Lined with baking paper AND the paper lightly greased

3 eggs
3/4 cups allulose or granulated sweetener of choice (any blend from the supermarket with a 1:1 sugar use ratio is good)
2 teaspoons vanilla essence
3/4 cup keto flour
1 tsp baking powder
2 tbs hot water
1/4 cup keto friendly jam of choice

Do this
🥚In a medium sized bowl beat your eggs with an electric mixer until they are thick and creamy
🥣 Add your sweetener and vanilla and continue to beat until sweetener is dissolved . Mixture will get thicker, creamier and glossier
🥣 Sift over keto flour and baking powder then fold gently through the egg mixture using a metal spoon
🥣 Add your hot water and fold through gently again. Mixture will reduce in size slightly but do not overmix or it will go very flat

❤️ Pour mixture into your greased and lined tin then fan bake at 160°C for 20-25mins or until the cake is golden all over and separating from the edges of the pan. It will feel VERY soft to touch still
❤️ Remove from oven then carefully check that your cake will lift from the baking paper. If it is stuck anywhere slide a knife or any long, metal utensil underneath to loosen any sticky bits
❤️ Spread your jam evenly over the cake then roll up! Roll from the short end if you want a high, thick Jam Roll. Roll from the long side if you want a longer, thinner roll like pictured.
❤️ Sprinkle with powdered sweetener, slice and enjoy!

Kristy 💕💕💕💕💕