ConTact C A R E Central Auckland

Beautiful CC course with those who braved the warnings this weekend in Auckland!!
Courses for the year are up on the website, the next one is in June. Book in now to prevent missing out, as we only take in a small number to allow for intensive learning.

Arohanui :)

We have spent decades in professional dance, sport and movement direction - and it shows up in how we teach ConTact C.A.R.E.

Dance has trained our eyes to see weight, timing and breath - and to notice what doesn't move.
It also trained our bodies to have strong balance, alignment and the ability to support another person in unusual positions without strain.

In CC terms this means recognising the skeletons self defence after a surprise impact, using stillness to let bone pressure drop and supporting in comfort so the body can unravel back to normal function rather than being forced. Thats why we can teach you to handle complex situations calmly and clearly.

If you want a session with us or practical tools grounded in bone mechanics, stillness and reciprocal balance, taught by people who can physically demonstrate safe support in real, not text book positions- come train with us.

Last two foundations for 2025 (Auckland).
20-21 September • 22-23 November
Book via our training page or booking link on our site.
Places are limited

Ready to learn hands-on skills that relieve pain, stiffness, and stress fast?
Join us for the ConTact C.A.R.E® Foundation Course
📍 South Yarra, VIC
📅 August 9–10
✔ Learn safe, effective techniques for releasing tension and restoring balance.
Spots are limited – book now!
👉 [email protected] | www.contactcarecentral.co.nz

ConTact C.A.R.E Central-physical wellbeing Expert ConTact C.A.R.E in Central, Auckland. Kelly & Nancy offer gentle, effective therapy for pain relief, injury recovery, and holistic wellbeing. Book online today.