SitActive Posture Cushion

Antibiotics 'link to child obesity' Wow!
http://www.nzherald.co.nz/health/news/article.cfm?c_id=204&objectid=11333684

Antibiotics 'link to child obesity' - Life & Style - NZ Herald News Children who are given antibiotics in the first two years of their lives are at greater risk of becoming obese in early childhood, a study suggests. - New Zealand Herald

Four out of five heart attacks in men could be prevented by adopting a super-healthy lifestyle that avoids junk food, smoking, excessive drinking and lack of exercise, a study has found.http://www.nzherald.co.nz/lifestyle/news/article.cfm?c_id=6&objectid=11330697

Most heart attacks could be avoided with a health kick - study - Life & Style - NZ Herald News Four out of five heart attacks in men could be prevented by adopting a super-healthy lifestyle that avoids junk food, smoking, excessive drinking and lack of exercise, a study has - New Zealand Herald

"Consuming artificial sweeteners could increase, rather than prevent, the risk of diabetes, according to new overseas research."
http://www.nzherald.co.nz/lifestyle/news/article.cfm?c_id=6&objectid=11326664

Warning on artificial sweeteners - Life & Style - NZ Herald News Consuming artificial sweeteners could increase, rather than prevent, the risk of diabetes, according to new overseas research. - New Zealand Herald

Been (more or less) sugar and refined flour free for a few days now...feeling much better for it and even a bit slimmer round the waist. By cutting out the sugar (except a bit of fruit) the cravings do gradually reduce.....

OK, Summer's coming time to get the 'Muffin Top' gone. Goals: No added sugar. No processed grains. Today: Porridge from rolled oats, sultanas and nuts for breakfast. Raw vegetable slaw for lunch with walnuts. Expecting to see a decent reduction in flab over the next few weeks!