RK Wellness
Share
Yoga, Pilates, Barre and Reformer Pilates
11 years of teaching experience in UK & NZ
Antenatel/Postnatal Qualified
28/12/2025
My top tips for getting yourself back on track and ready to start the new year well.
1. Get up early, at the same time each day.
2. Start your day with a healthy breakfast.
3. Move your body in the morning. 20 minutes of well-executed exercise is better than an hour of thrashing about.
3. Get outside whatever the weather
4. Come and join me online! Daily, structured movement with a programme to follow.
Structure creates consistency.
Want your business to be the top-listed Gym/sports Facility in Auckland?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Category
Contact the business
Telephone
Website
Address
Remuera
Auckland
Opening Hours
| Monday | 9am - 9pm |
| Tuesday | 9am - 9pm |
| Wednesday | 9am - 9pm |
| Thursday | 9am - 9pm |
| Friday | 9am - 9pm |
| Saturday | 9am - 9pm |
| Sunday | 9am - 9pm |
