Bodymapfh

Our story

A change is as good as a rest they say! Mine came in my early 40’s, mid life crisis....not quite, big career change, yes! I have had a few different hats in my career, but was itching for a new challenge and new direction. I wanted my spark back, I wanted to make a difference, I wanted to LOVE my job, I wanted to have time for my family and I wanted to be my own boss!

Many moons ago I was a Registered Nurse. I loved it, working with people and helping them progress towards wellness. Personal Training and Movement Coaching was a natural progression for me. It also reignited my passion and that spark! That “woo hoo” moment, when a client realises they have achieved something they previously couldn't, or can move more freely, that beaming smile, it is priceless! It inspires me to continually grow and be a better practitioner every day, so I can keep sharing those “woo hoo” moments with my clients.

My mission for my biz; To educate, motivate and invigorate my clients towards developing a healthy mindset, healthy body and in turn long term BETTER HEALTH!

I am passionate about understanding how my clients move and working with them, so I can help them move more freely. We have one body, we want to ensure that we have free and unrestricted movement well into our twilight years! I have been specifically trained to appraise the body for restrictions in movement and using the amazing tools I have been given, assisting in improving these restrictions and in turn, movement and pain.

 ...