KettleBelles

Tomorrow is officially Spring which means only 12 weeks until Summer! Classes are starting to get busy again so if you're wanting to join in on all the great benefits of a kettlebell workout get in touch! If hard work is what you're willing to put in to get results then I'm happy to have you on board.
Classes held at Red Line Combat Academy, Glenfield.

Call me today:
Dieneke 0210566002
NZ Iron Instructor

Monday for me is goal setting day and it's the perfect way to set a positive vibe for the week. How did last week's goal go? Reached it yet or need some extra help setting a plan to conquer it?
Come see me at RED LINE Combat Academy this week if you need some extra help in setting realistic goals that you can achieve!

Running low on time to get to the gym? Wanting a quick, effective workout that will improve your strength, flexibility and give your cardio a run for it's money? I have limited spaces available for 1:1 PT sessions held at RED LINE Combat Academy for those who are wanting to experience the overall body work out with Kettlebells.
I have been using Kettlebells for over 4 years now and know first hand how they have improved my cardio, strength, flexibility and mobility making it possible to keep up and run around with my 4 kids.
Tag a friend that might be interested or email me [email protected] for more info.

Summer is on its way so be prepared early by getting in contact now!