MatWorks

Update post flooding 2.0 -

Update post flooding 2.0

Update on the flooding! 😭 -

Update on the flooding! 😭

Feeling a bit lacklustre lately? 🤷‍♀️ Movement (in any form) is one of our favourite ways to bring back a bit of energy into the body and mind.

Whether you're after a chilled-out stretchy session, or a endorphin boosting Pilates challenge, our classes have something for every mood 🌟

Our Full-Body classes are all about challenging yourself 👏

It's a workout that's easy on joints, effective in enhancing strength and just an all round good time. Our reformer and mat classes are open level, so anyone is welcome to join in!

On tonight at 5.30pm 🌟

So you think you have to be flexible to start Pilates? Think again!

Our classes cater to any and every level - whether touching your toes is a breeze or sitting cross-legged sends your hips into spasm, it doesn't matter! Regardless of where you start, Pilates is all about building upwards from there 😇

Make small changes, and make them often ✨

We tend to celebrate the big shifts and changes in our lives, which is great! But sometimes the little ones are forgotten. Creating small changes everyday is one of the most reliable and effective ways to create a big impact 💫

Concentration face ON

Make the most of these extra daylight hours with a Pilates class after work! The perfect way to let go of the day's worries 👏