The Training Lab
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"Creating Everyday Fitness" is our goal. Helping everyday people achieve the possible with our funct
24/04/2026
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19/04/2026
3rd for Team TTL 🥉
31/03/2026
Introducing our newest coach 💚
After over 1600 classes Karen will now be taking on a role as a part time coach. You will find her doing the early morning 5:15am and 9:30am classes. She will also be taking over the programming so be sure to only be doing lower body and you will never see a sn**ch or wall walk again.
Great to have her onboard and we look forward to the next chapter for The Training Lab 💚
04/02/2026
2026 weekly timetable
Note that the 10:30am class is 65+ class only. And Sunday is every second weekend.
Book a time that suits you and come and check us out for yourself
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Contact the business
Website
Address
12 Kawakawa Place, Westgate
Auckland
0814
Opening Hours
| Monday | 5am - 6:30pm |
| Tuesday | 5am - 7:30pm |
| Wednesday | 5am - 7:30pm |
| Thursday | 5am - 7:30pm |
| Friday | 5:30am - 6:30pm |
| Saturday | 6:30am - 9:30am |
| Sunday | 8:45am - 10:30am |
