Stillpoint Osteopaths
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Osteopathic Services
Still feeling blocked up with a cold, sinus infection, or ear infection?
Last week we shared simple breathing exercises to improve breathing mechanics and support lymphatic drainage. This week, we're focusing on gentle head and neck lymphatic drainage techniques.
This easy routine may help encourage drainage, reduce congestion, and support your body's natural recovery during upper respiratory tract infections, sinus infections, and ear infections.
If you or your child experience recurrent ear, sinus, throat, or chest infections, there may be underlying restrictions affecting drainage that your osteopath can assess and work with.
Ready to break the cycle of recurring infections? Let's look beyond the symptoms and address the underlying cause.
https://pubmed.ncbi.nlm.nih.gov/21865405
23/06/2026
Stillpoint osteopaths value continued education. Part of this for us is always coming back to the anatomy understanding it reviewing it and reading about new information that relates to it.
Dr Andrew Taylor Still the founder of Osteopathy "The osteopath must remember that his first lesson is anatomy, his last lesson is anatomy, and all his lessons are anatomy." The Philosophy and Mechanical Principles of Osteopathy (1902)
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Address
54 Mt Eden Road
Auckland
1024
Opening Hours
| Monday | 8am - 5pm |
| Tuesday | 8am - 8pm |
| Wednesday | 8am - 5pm |
| Thursday | 8am - 8pm |
| Friday | 8am - 5pm |
