H1 CrossFit

Starting somewhere new when you don’t know a single person? That’s a real thing. It takes guts.

But here’s what we see every single week at H1 - people walk through the door not knowing anyone, and they leave with a group of people they can’t wait to see again.

Our members are genuinely some of the warmest, most welcoming people you’ll ever meet. No cliques. No judgement. Just good people showing up, working hard, and looking out for each other.

You don’t need to know anyone to start. You just need to walk through the door. 🙌

We’d love to welcome you to the H1 crew. Send us a message or hit the link in our bio to book your free trial class. We can’t wait to meet you! 💙💛

Every class starts the same way - your coach breaking it all down before a single rep is done. 🙌

What’s the workout? What are we working on today? What should you be thinking about when you’re moving? Coach Will’s got you covered before you even pick up a bar.

This is what a class at H1 class looks like. You walk in, you get a full brief from your coach, and you know exactly what you’re doing and why. No guessing. No standing around feeling lost. Just clear, real coaching from someone who actually cares how you move.

Whether it’s your first class or your five hundredth, our coaches are here every single time - breaking it down, checking in, and making sure you get the most out of every session.

You’re never left wondering what to do. That’s just how we do things here.

If you’re keen to experience it for yourself, book a free trial class - link in bio. 👉

He didn’t just earn a spot at the CrossFit Games... he fought for it 💪🏼💛
Corbin has officially qualified for the Adaptive CrossFit Games by WheelWOD - competing in the Above the Knee Amputee division against the best athletes in the world. Through the Open, through the Semifinals, and now all the way to the Games in July.
Anyone who’s trained alongside Corbin knows the result is only part of the story. It’s the consistency, the grit, and the attitude he brings every session that makes this moment so well deserved.
We are so proud of you, Corbin. The whole H1 family will be cheering you on... every rep, every event, every moment. 💙🏆
All Hart. Games bound. 🔥

This ones only for members 💛💙🗡️
You can’t buy it... it’s limited edition... The only way one of these lands on your back is if you earn it.
16 classes. 6 weeks. That’s the price.
Hit your 16 classes between 8 June and 19 July and we hand it over. Not at the end... once you earn it, it’s yours.
Winter Weapons closes on 19 July, and then the hoodie is gone. There won’t be another run.
Your name is already on the board. Just show up and we’ll fill in the rest 💪
Full challenge details in our previous post or check you emails 📩

H1 CrossFit | Silverdale