The Local Club

Mother’s Day Giveaway 💕
Winner drawn Sunday morning, 8am

This is my very first Mother’s Day… and it feels really special.
I wanted to share a little bit of that and give back to another mama in our community 💘

Whether she needs time to move her body, a moment to reset, or just something for her… this one’s for her.

What you’ll win
• 5 x Reformer Flow classes
• 1 x Recovery Boot session
• $100 The Farmers Daughter voucher

How to enter
• Tag a mama who would love this
• Share to your story for an extra entry

So excited to gift this to one of you x

Weekly TLC Schedule 🌿 —— booking link in bio.

[Class Offerings]
• Reformer Flow
All levels welcome. A fun but challenging full body workout on the reformer, designed to build strength, control and confidence.

• Reformer Strength
A stronger reformer class for those wanting a midweek challenge. Expect full body work, layered movements and heavier springs or weights, while still moving with control.

• Mat Strength
All levels welcome. A slow, spicy and rewarding mat based class using weights and props to build strength, balance and body awareness.

• Sculpt Strength
A mat based class designed to lengthen, sculpt and strengthen. Expect holds, pulses and slow reps for that Saturday morning burn. Bring the family, all welcome.

2025 is “The Cycle Syncing Girlie” era.
— move, eat and become the most aware of your unique cycle so you know exactly what to do to support the four beautiful phases your body goes through each month.

DM for more info x

Getting in tune with your body, pushing limits, eating food that fuels rather than destroys, lifting heavy but also knowing when it’s time to slow down and change your pace is the most powerful control you could ever have.

I am starting complimentary consultations in May for TBK Online! I’ve never offered online training before so this is extremely exciting.

[TBK Online]
• 12 weeks to feel into your body and get to know yourself better than you ever have.
• pilates, strength, mobility, nutrition & mindset.
• meal plans & weekly shopping list

Send me a message to book your call 🫶🏽

The Six Week Kickstart | begins on Monday!

• A personalised 6 week training programme created on day one, unique to your ability, goals and fitness journey.
• Access to all workouts via true coach
• 12 x one on one personal training sessions
• 1 x 30 minute infrared sauna
• Nutrition and lifestyle guidance
• Entry to Solstice, use of towels and water.
• Community support
• Txt support from Kobi throughout your journey
• 1 month TBK membership
One off payment $790

Valued at $1900💥