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Outdoor training.Think bootcamp but better.One on One or taylor made small group personal training i
09/03/2016
Take one pack of cards and group of willing card players and add...
90 Burpees
90 Squats
90 Press Ups
180 Mountain Climbers
20 Shuttle runs
6 Laps
= Lots of swearing....Awesome effort, you guys smashed the pack in under 40mins (lucky we had plenty of time for ABs at the end aye :) Made me proud team.....love your work
19/02/2016
Great boxing sess yesterday ladies.... :-) Cool to see a bit of inner Rocky
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| Monday | 9:30am - 10:20pm |
| Wednesday | 8am - 9am |
| Friday | 8am - 9am |
