DR Strength

It’s a new year full of new goals and new opportunities!
And we’re wanting to help.

If you’re looking to get stronger
Improve your body shape by adding on some extra muscle 💪🏻,
As well as improving your health 🍏,

Then ascensions the place for you!

We’ve taken the guess work out of strength training through our ascension strength systems.

Anyone from any walk of life with any type of body shape can get strong using our strength systems.

Whether you’re an experienced lifter chasing x3 bodyweight lifts,
Or a beginner just starting out

Our systems have been proven to work.

Having worked with lifters ranging from 60kg bodyweight (who are doing 2.5x bodyweight lifts) to heavy weights throwing around 300+kg lifts.

If you want to get serious results this year, get in touch today!