The Personal Trainer
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With over 20yrs experience Personal Trainer Tim Vaughan will create a goal-focused training program
23/01/2023
⚠️ Calling all mums and bubs ⚠️
Postpartum exercise sessions available!
We know how tough pregnancy can be on the body. What better way to slowly build your fitness and strength than to workout with your new best friend?
Crying baby - no problem
Nappy need changing during the session - no problem
Forgotten baby gear - no problem
We offer a supportive one-on-one workout environment for parents. Contact us for more information on Facebook, Instagram or call/txt 021 472 683.
22/01/2023
Tennis elbow is a common condition that affects many people. It can impact even the most simplest of tasks.
▶️ Has exercise become painful?
▶️ Not sure how to modify your workouts?
▶️ Want to improve it?
Book in with Tim at The Personal Trainer today to discuss how we can help.
Contact on Instagram, Facebook, or call/txt on 021 472 673
04/12/2022
Find the time to stay healthy
✅️Havent exercised for a while ?
✅️Need Motivation to get started
✅️Just had a baby and dont know where to start
✅️Recovering from a injury
Call/Text today to get started
☎️ 021 472 683
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Website
Address
Saint Andrews
Hamilton
3200
