Sarah Gallagher Personal Trainer
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Sarah offers one on one, small group, and boot camp style training programs, for all levels of fitne
30/03/2022
Our new addition to the Gallagher family❤️
05/10/2021
Anzac bay you stunner 😍
03/10/2021
Today’s workout got me good 🥵
1000 reps
100x Squats
100x Shoulder press
100x Sit ups
100x Stationary lunges (50 each side)
100x Front raises
100x Glute bridge
100x Bent over rows
100x Thrusters
100x Bicycle crunch (count one side)
100x Walking lunges
Give it a go and let me know how you go 😊
19/09/2021
Bit of a Sunday adventure. Didn’t even fall out or get lost!!
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9 Hawkridge Rise
Hamilton
