Motionplus
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MotionPlus is an ACC registered Osteopathic provider in Hamilton. Osteopathic care rehabbing your in Medical & Health
Distraction and stretching all in one exercises focusing on mobility and prevention
This is a great exercise to do before gyming and also while being desk based
MotionPlus Osteo
Reverse knee extension. This can be an easy exercise to help build strength weight-bearing exercises are hard.
MotionPlus Osteo
Are you struggling with your calf muscles, plantar fascia, possibly even knee issues??
Give this exercises a go as this may just help you out.
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Address
795 Te Rapa Road
Hamilton
3200
Opening Hours
| Monday | 7am - 6pm |
| Tuesday | 7am - 6:15pm |
| Wednesday | 7am - 4:30pm |
| Thursday | 7am - 6:15pm |
| Friday | 6:30am - 5pm |
