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SCOTT PARSONS IS AN INDUSTRY LEADER IN WEIGHT TRAINING METHOD & COACHING.

Photos from SP Training's post 28/11/2025

Last Week Thomas gave his all representing NZ @ the 2025 Oceania Powerlifting Champs for his first time.

He managed to set NZ & Oceania Bench Press Records with his best successful lift of 172.5kg on his second attempt and gave 180kg a bloody good nudge on his third attempt which unfortunately was a tad much for that day.

His results also earned him the Best Overall Sub Junior Bench Press Title which was a fitting reward for his awesome efforts.

Well-done Champ I'm looking forward to putting your record breaking photo up on the wall at the studio alongside all who've given their all on the competition platform before you ☺️

Apologies for the delay in posting his results, he didn't have a picture to share (typical teenager)... He finally sent me a couple picture to share πŸ‘

02/10/2025

Old man strength is still there πŸ’ͺ

25/09/2025

This video isn't showing Thomas lifting his max, it's of his last back off set at this week's session with me!

These are the sets that make you stronger πŸ’ͺ

8 weeks to go till Thomas finally gets to show his progress for 2025 on the Competition Platform. He's now making good progress every week and looking very good to achieve his 2025 goals.

Why do I not post much of his training efforts in the gym πŸ€”.... Because gyms lifts are gym lifts. We're aiming for him to bring it all together and to compete back to back weeks for the Oceania Champs & the Auckland Cup πŸ€ͺ

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