Flex Podiatry

Flex Podiatry

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Podiatry Services: Hillcrest Hamilton, Hamilton Central, Matamata, Waihi

Shin pain is more complex than you think and some people we see think they can just push through.

But if it is not addressed properly it can lead to bone stress injuries, which will keep you on the sidelines for much longer than if you can address the issue early.

Generally, people will start to feel shin pain for one or a combination of the following reasons:

- Increasing running km’s to fast – Often people who start out running or sports training experience a sudden increase of load, and this can cause stress on the lower leg

- Not enough variation in running – The body needs time to make changes and adaptions to stress and load, if a running regime is too repetitive. This can lead to overload and stress on the lower limb

- Old or worn foot – If your shoes are over-worn or too old, they may not be helping to manage fatigue when running and contributing to higher stress on the lower legs

As Podiatrists, we address your issues and make an appropriate treatment plan to get back chasing your goals.

Find a registered Podiatrist near you 😊

08/08/2025

Shin pain is more complex than you think and some people we see think they can just push through. But if it is not addressed properly it can lead to bone stress injuries, which will keep you on the sidelines for much longer than if you can address the issue early. Generally, people will start to feel shin pain for one or a combination of the following reasons: - Increasing running km’s to fast – Often people who start out running or sports training experience a sudden increase of load, and this can cause stress on the lower leg - Not enough variation in running – The body needs time to make changes and adaptions to stress and load, if a running regime is too repetitive. This can lead to overload and stress on the lower limb - Old or worn foot – If your shoes are over-worn or too old, they may not be helping to manage fatigue when running and contributing to higher stress on the lower legs As Podiatrists, we address your issues and make an appropriate treatment plan to get back chasing your goals. Find a registered Podiatrist near you 😊

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Category

Podiatrists

Contact the practice

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Telephone

+64800747848

Website

http://flexpodiatry.co.nz/

Address

Cnr Cambridge Road And Masters Avenue, Hillcrest
Hamilton
3216

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm