The Ground Project Training

The Ground Project Training

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Functional Fitness and Social Connection through Group Training, Small Group Training and Personal Training.

21/09/2023

Hey Luggate Team,

Whether youโ€™re working on getting your first push up๐Ÿ’ช๐Ÿป, or youโ€™ve been snatching weights over your head for years ๐Ÿ‹๐Ÿป. Come check us out at Red Bridge Fitness and weโ€™ll meet you where youโ€™re at and progress you from there ๐Ÿ˜€๐Ÿ˜Ž๐Ÿ‘Œ
No magic tricks, just the basics done really well, consistently in a fun environment with some of the worlds best Dad jokes thrown in for good measure ๐Ÿง๐Ÿ˜†
Hit us up in the DMโ€™s if youโ€™re keen to take a look.
PS stay posted for our upcoming spring challenge! ๐Ÿ˜Ž๐Ÿ˜Ž

06/12/2022

Welcome to the Red Bridge Fitness page. This page is dedicated to providing helpful fitness content to bridge the gaps in your health and performance.

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Telephone

Address


29 Station Road
Penrose
1061

Opening Hours

Monday 7am - 7:30pm
Tuesday 7am - 7:30pm
Wednesday 7am - 7:30pm
Thursday 7am - 7:30pm
Friday 7am - 7:30pm