The Raglan Osteopathic Clinic

Painkillers can numb pain.
Movement can change it.

A systematic review has shown exercise delivers better long-term relief for chronic pain than medication with benefits lasting months, not hours. Movement switches on your body’s natural painkillers (up to 200x stronger than morphine!), reduces inflammation, and keeps your joints healthy and lubricated in ways pills simply can’t. 💥

Have you heard of Shockwave therapy?

Shockwave kick starts your body’s natural healing response by improving blood flow, reducing pain signals, and stimulating healing, especially for stubborn tendon and muscle pain that just won’t budge.💥

Available with Liana in our Raglan Clinic.

Book Here | https://www.connecthealth.nz/book-now

Keep your team feeling great all year long! 🩵💆🏼‍♀️

Our onsite massage brings professional, stress busting relaxation straight to your workplace. These sessions fit right into the workday, helping your team feel refreshed, energised, and motivated.

Show your team you care, because a happy team is a productive team!

We’re back into it with a short week, still carrying the goodness of a long weekend and our summer holidays ☀️

The team’s been swapping stories about days filled with swimming, whānau time, and proper rest, the kind that really fills the cup!

How did you spend your break? ⛱️

We’ve treated hundreds of surfers and we surf too! 🏄‍♂️

Hips, ribs, low back, shoulder, and neck injuries are the most common among surfers.

Here’s a quick tip that can help with all of them:

When you’re out back, sit on the front of your board. This keeps your body open and more adaptable, ready for the next wave.

Your recovery is our priority! ⁠
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We believe the best massage is one that truly addresses the areas that are holding you back. Our hands on approach is all about finding the source of your discomfort and using effective techniques to restore function and increase your range of motion.⁠
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Book now via the link in our bio 🤝🏻