Unofficial: RPM
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RPM
Rhythm, Performance & Movement
Ron & Puia Memorial. Time management, Individuals mind frame, each other and more importantly yourself.
2.
20/01/2020
03/11/2017
Training at far end of Redwoods @ 6pm.
Shuttles and cardio.
30/10/2017
Training today at 5.30pm at kuirau park whanau!!
24/10/2017
Training āpōpō whanau at Kuirau Park.
Warm-up
Fitness test
Shuttles & cardio.
Hope to see everyone there!!
08/10/2017
6pm at Puketawhero, whānau. Keep hydrated!!
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