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VFIT Personal Training

VFIT Personal Training shares the journey of Vernon Downes becoming a personal trainer in Auckland, NZ. Kia ora & welcome!

11/12/2016

Finally got my ticket to coach and train Zuu, if you've never heard of Zuu before it's about human movements without weights...mobility training

22/02/2016

Talent will only get you so far, but with hard work and perseverance you will reach your destination...

20/02/2016

And that's all there is to say...

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