Fit Mum Te Awamutu

If this is something you want to strive towards or do THIS YEAR then come and see us!!!
We can teach you, train you and guide you right to help get you there.
Start your Fittest Mum training journey alongside other like minded mamas here today. Fit Mum Te Awamutu building and empowering you to be all you were physically created to be!!!🤟🏼💕🏋🏾‍♂️🤸🏽‍♀️

Hey Mummas 👋
Are you all training hard?
Do you know someone that has recently become a new mum or do you know a mum that you think should do the FittestMum online comp this year? Tag them now as it is always more fun doing FittestMum with your friends 🏋🏽‍♀️🤸🏽‍♀️🏃🏼‍♀️

Open workout 19.3 had our mama Mel hunting for her first strict handstand push-up!!!💕🤟🏼... Ordinary ladies learning to do extraordinary things!!! This is why we love it so much.
For time:
20-ft. dumbbell overhead lunge
50 dumbbell box step-ups
50 strict handstand push-ups
200-ft handstand walk😮

Time cap 10 minutes!!🏋🏾‍♂️🤸🏽‍♀️

If it doesn’t CHALLENGE you it won’t CHANGE you!! Every day we have opportunity to train and change our current standing position within our fitness game. It’s not easy and it’s never just a given. If it’s results you are after then you must be prepared to work. Even when the going gets tough!!💕🤸🏽‍♀️🏃🏽‍♀️
Our workout of the day
AMRAP 16
7 Deadlifts
9 Ring dips
16 Air squats🏋🏼‍♀️🤟🏼
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