ThroughBlue

Are you an introvert, extravert or otrovert? You can do the test!

Move over introverts and extroverts - are you an otrovert? Some people are joiners, and some people feel like outsiders their whole lives. We grow up believing that belonging is everything, that happiness depends on finding our people, our tribe, our place in the crowd. But not fitting in is not a flaw says psychiatrist Dr Rami Kaminski. For 40 years he's s...

A really interesting item from RNZ. I recommend!

How positive psychology can transform relationships Wellness is more than the absence of illness. Positive psychology is a growing field that shifts the focus from what's going wrong in our lives, to what's going right. Dr James Pawelski is a pioneer of using evidence-based research to transform education, business and even romance with positive psyc...

Excellent helpful listen today:
Two words to live by: Let them

Two words to live by: Let them Mel Robbins is a global phenomenon, offering millions of people lessons she's learned by messing up her own life, so we don't have to. She says we waste so much energy trying to control what other people think or say when the real power lies in letting go.

Excellent item from RNZ- on the book “Why am I Like This?

Dr Jen Martin on the science behind our weirdest thoughts We all ponder the big questions sometimes, like: Why does time speed up as you get older?; How come we find baby animals so cute? Dr Jen Martin dives into our weirdest thoughts and habits.