Wander with Me
Share
Hello, Wanderfam! Welcome to my page! This page would be a compilation of my day to day life experiences that I'd like to keep and look back in the future.
Napakadali ang magdagdag ng timbang pero HINDI madali ang magbawas 😂
Dapat handa ang sarili, katawan at isip.
Dapat may goal.
Dapat determinado.
Ngayong taon ay hindi ko na ikakaila na magiging Golden woman na ako by October kaya naisipan kong ibigay ang pinaka-magandang regalo sa sarili ko--Ang goal ko ay maging malakas at maging ayon ang timbang sa height ko this year👍
Achievable naman, kelangan lang buo ang loob at may disiplina.
Malayo pa sa target na 48kgs pero masaya na sa nakikita kong resulta kaya ipagppatuloy ko pa hanggang maabot ang target weight!
Healthy dust to all!
Salamat, Lord sa pagsama sa journey na ito🙏
22/05/2026
Yesterday’s lunch was from The Morning After — steak, salad, and eggs, with approximately 620–720 calories.
Today’s lunch was homemade — salmon, salad, and eggs, with around 480 calories.
Both meals are packed with protein, fiber, healthy fats, and carbohydrates. The difference is that a homemade meal allows for more accurate tracking of macros and calories since you have full control over the ingredients and cooking method.
By measuring and adjusting the amount of ingredients you use, you can easily lower the calorie content of your meal while still keeping it nutritious. Make sure to weigh everything for better accuracy.
Happy tummy in
Click here to claim your Sponsored Listing.
Category
Contact the business
Website
Address
Camella Cerritos Heights, Ph. 1, Daang Hari Road Molino 4
Bacoor
4102
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 5pm |
