Master Quail

BENEFITS OF QUAIL EGGS
- They are packed with vitamins and minerals.
- Their nutritional value is three to four times greater than chicken eggs.
- They contain 13 percent proteins compared to 11 percent on chicken eggs.
- They contain 140 percent vitamin B1 which is called thiamine, compared to 50 percent on chicken eggs.
- They help fight allergy symptoms due to the ovomucoid protein they contain.
- Regular consumption of quail eggs can help prevent many diseases.
- They are a natural combatant against digestive tract disorders such as stomach ulcers.
- They strengthen the immune system, promote memory health, increase brain activity, and stabilize the nervous system.
- They help with anemia by increasing the level of hemoglobin in the body while removing toxins and heavy metals.
- They help treat tuberculosis, asthma, and even diabetes.
- They also help prevent and remove kidney, liver, and gallbladder stones.
- They provide five times as much iron and potassium than a chicken egg.
- They contain twice as much Vitamin A and B2 than a chicken egg.
- They have not been shown to cause allergies or diathesis.
- They are rich in good HDL cholesterol that helps balance the bad LDL cholesterol in blood levels.
- They are richer in calcium and phosphorus than chicken eggs.

NOTE: Regular consumption is about four to five quail eggs a day.