Reading for Mind

Talia Fuhrman, the oldest daughter of Joel Fuhrman, MD, bestselling author of Eat to Live and Super Immunity, understands that the true meaning of health and wellbeing stems not only from tasty, nutrient-dense meals, but also from the power of positive energy and the desire to live a truly happy life. Talia Fuhrman's Love Your Body teaches readers how to get their green juice on, discover their optimum weight, and obtain glowing, clean skin—as well as how to gain confidence, form great friendships, and pursue the hobbies that make them jump out of bed each morning with the biggest smiles.

This breakthrough work, the authoritative book of yoga treatment, is brought to you by the medical editor of the country's leading yoga magazine, who is also a practicing yogi and Western-trained physician.