Shape Up With Bonnie
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Qualified 29yrs. Personal training a speciality. A range of classes to choose. Pilates, kettlebells, hiit, circuits, step, + much more.. .
27/08/2022
up with Bonnie***New 4 week term starting Monday 5th September*** 9:45am PILATES online zoom ( recording available)*** Bonnie’s Gym 8:30pm kettlebells/hiit/step combo 9:15pm pilates*** Quad Roscommon pilates 9:30am…more classes to be added later, I’ll keep you updated 😍
20/08/2022
in action from Monday 5th September with lots of classes to choose from will keep you posted later 😍
27/03/2017
Just want to share this testimony from Pauline to say how effective PHYSIO PILATES is... read on guys you'll be impressed. I am over joyed for Laura. So if you haven't tried out pilates waste no time, will change your life forever, as it's done for Laura.. well done Laura Flanagan. X
07/02/2015
'all be ready !!!
09/11/2014
# # IS THE WINNER # # #
05/11/2014
,,,,,,, start lifting those weights ladies # # # 💪
01/11/2014
Like I keep saying.,,,,, # # lift weights ladies # # #
Shapeupwithbonnie 💪
26/10/2014
🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
FAT WE ARE GOING TO BURN YOU*****7 WEEK CHALLENGE STARTING TUESDAY 28TH*****
FITNESS=HAPPINESS =HEALTHY=MORE ENERGY=FASTER METABOLISM =INCH LOSS=LESS INJURIES =CONFIDENCE BOOST=TONS OF FAT LOSS++ much more,,so let's do it.😄
05/09/2014
OH YEAH !!!
01/08/2014
lifting those weights ladies, so many benefits"
01/07/2014
25/06/2014
UP WITH BONNIE #
FOR LIFE........
All my shape up with Bonnie.. beauties are doing a super job on our challenge,being consistent is key & having lots of fun, thanks for all the laughs 😄 eating healthy & meeting new people along the way, & of course achieving results. #
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