Aphia

Everyone can be tempted, and this can happen to anyone regardless of gender; this reminder is not just for men but also for women.

I asked someone from the church, how did you overcome temptations?
and he gives a lot of practical advice: exercise, run, drink water, and so on.
But when I asked my discipler or my mentor he said, "Just pray, whenever you are tempted to do something wrong regardless of what it is, Just pray."

and I remember this Bible verse to lean on and it explains everything (Galatians 5:16-26 KJV)

16 This I say then, Walk in the Spirit, and ye shall not fulfil the lust of the flesh.
17 For the flesh lusteth against the Spirit, and the Spirit against the flesh: and these are contrary the one to the other: so that ye cannot do the things that ye would.
18 But if ye be led of the Spirit, ye are not under the law.
19 Now the works of the flesh are manifest, which are these; Adultery, fornication, uncleanness, lasciviousness,
20 Idolatry, witchcraft, hatred, variance, emulations, wrath, strife, seditions, heresies,
21 Envyings, murders, drunkenness, revellings, and such like: of the which I tell you before, as I have also told you in time past, that they which do such things shall not inherit the kingdom of God.
22 But the fruit of the Spirit is love, joy, peace, longsuffering, gentleness, goodness, faith,
23 Meekness, temperance: against such there is no law.
24 And they that are Christ's have crucified the flesh with the affections and lusts.
25 If we live in the Spirit, let us also walk in the Spirit.
26 Let us not be desirous of vain glory, provoking one another, envying one another.

I pray this post helps you and empowers you to overcome the lust of the flesh that holds you down always come unto the Lord in prayer and keep in mind that the Lord is always aware of what we are doing, and it is a matter of choice.

Remember sin is a choice, not an accident.

May the Lord Find us Faithful

Proverbs 4:26
King James Version
26 Ponder the path of thy feet, and let all thy ways be established.

Jeremiah 32:27 KJV
Behold, I am the LORD, the God of all flesh: is there any thing too hard for me?