NDAP DAVAO Chapter

𝗕𝗘 𝗙𝗨𝗧𝗨𝗥𝗘 𝗥𝗘𝗔𝗗𝗬!

Join the 𝑵𝑫𝑨𝑷 𝑫𝒂𝒗𝒂𝒐 𝑪𝒉𝒂𝒑𝒕𝒆𝒓 for:
“Future Ready: Transforming Health Care through Nutrition Science, Technology, and Leadership”
📅 June 19, 2026
⏰ 8:00 AM – 5:00 PM
📍 Red Lantern Seafood Restaurant, Davao City

Connect, learn, and lead in the future of nutrition and healthcare.

🔗 Register here:
https://ndap.org.ph/.../future-ready-transforming-health.../

𝗕𝗘 𝗙𝗨𝗧𝗨𝗥𝗘 𝗥𝗘𝗔𝗗𝗬!

Join the 𝑵𝑫𝑨𝑷 𝑫𝒂𝒗𝒂𝒐 𝑪𝒉𝒂𝒑𝒕𝒆𝒓 for:
“Future Ready: Transforming Health Care through Nutrition Science, Technology, and Leadership”

📅 June 19, 2026
⏰ 8:00 AM – 5:00 PM
📍 Red Lantern Seafood Restaurant, Davao City

Connect, learn, and lead in the future of nutrition and healthcare.

🔗 Register here:
https://ndap.org.ph/product/future-ready-transforming-health-care-through-nutrition-science-technology-and-leadership/

IN PHOTOS: Oath Taking of the Newly Elected Officers of NDAP – Davao Chapter

The newly elected officers of the Nutritionist-Dietitians’ Association of the Philippines – Davao Chapter officially took their oath of office on March 13, 2026 at Barok Cafe.

The ceremony formally marked the beginning of their service and commitment to lead the chapter and continue advancing the mission of the organization in promoting nutrition and dietetics in the region.

Joining the ceremony were Mrs. Guillerma B. Apigo, former chapter president, and Jason O. Molina, former chapter president and representative from the national chapter.

Congratulations to the newly elected officers!

&dietetics

𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗲𝗮𝘁𝗶𝗻𝗴 𝗯𝗲𝗴𝗶𝗻𝘀 𝘄𝗶𝘁𝗵 𝗺𝗼𝗱𝗲𝗿𝗮𝘁𝗶𝗼𝗻, 𝘃𝗮𝗿𝗶𝗲𝘁𝘆, 𝗮𝗻𝗱 𝗯𝗮𝗹𝗮𝗻𝗰𝗲 𝗮𝘁 𝗲𝘃𝗲𝗿𝘆 𝗺𝗲𝗮𝗹, 𝗮𝗻𝗱 𝗳𝗼𝗿 𝗙𝗶𝗹𝗶𝗽𝗶𝗻𝗼𝘀, 𝘁𝗵𝗮𝘁 𝗺𝗲𝗮𝗻𝘀 𝗴𝘂𝗶𝗱𝗮𝗻𝗰𝗲 𝗿𝗼𝗼𝘁𝗲𝗱 𝗶𝗻 𝗙𝗶𝗹𝗶𝗽𝗶𝗻𝗼 𝗳𝗼𝗼𝗱, 𝗰𝘂𝗹𝘁𝘂𝗿𝗲, 𝗮𝗻𝗱 𝗲𝗮𝘁𝗶𝗻𝗴 𝗽𝗮𝘁𝘁𝗲𝗿𝗻𝘀.

Because dietary needs vary by age, s*x, and physical activity, the 𝙋𝙞𝙣𝙜𝙜𝙖𝙣𝙜 𝙋𝙞𝙣𝙤𝙮 was developed to help the public make informed food choices.

𝙋𝙞𝙣𝙜𝙜𝙖𝙣𝙜 𝙋𝙞𝙣𝙤𝙮 is a simple, visual, and practical guide that shows how to build a balanced meal at a glance, using accessible and affordable foods. It promotes proper portions and food variety through the following plate proportions:

🥦 One-half vegetables and fruits
🍚 One-third rice or other carbohydrate sources
🐟 One-sixth protein-rich foods
🥛 Water on the side

By translating nutrition advice into what we see on our plate, 𝙋𝙞𝙣𝙜𝙜𝙖𝙣𝙜 𝙋𝙞𝙣𝙤𝙮 makes healthy eating easy to understand and apply in daily life—at home, work, or school.

Following this balanced meal pattern helps support:
✔️ Sustained energy and productivity
✔️ Strong immunity
✔️ Healthy growth and weight management
✔️ Lower risk of diet-related diseases

Simple, flexible, evidence-based, and culturally relevant—𝙋𝙞𝙣𝙜𝙜𝙖𝙣𝙜 𝙋𝙞𝙣𝙤𝙮 is healthy eating, the Filipino way. Practice it at every meal, every day.

Learn more about 𝙋𝙞𝙣𝙜𝙜𝙖𝙣𝙜 𝙋𝙞𝙣𝙤𝙮 here: https://fnri.dost.gov.ph/index.php/94-pinggang-pinoy

Note: 𝙋𝙞𝙣𝙜𝙜𝙖𝙣𝙜 𝙋𝙞𝙣𝙤𝙮 is for healthy Filipinos. Those with specific health conditions should consult a registered nutritionist-dietitian or health professional for personalized advice.