Nature Therapy PH

Let's bring back nature-connection into our daily lives.

🌿 A Daily Dose of Wellness for Young Minds 🌿

What a gift to spend Humanities Week with the Grade 9 and 10 students of Philippine Science High School—young scholars who chose to slow down, breathe, and reconnect with nature in the middle of their busy academic life.

Through forest bathing, they experienced what it means to pause with intention, quiet the mind, and let the forest restore what stress takes away. Their curiosity, openness, and presence made the walk meaningful for all of us.

Here’s to more spaces where our youth can simply be, reconnect, and remember that wellness is not a luxury—it’s a daily practice. 🍃

Daily Dose of Wellness through
Forest Bathing and Nature Connection Activities
Philippine Science High School - Main Campus
Humanities Week
November 19, 2025

The recent Forest Bathing Walk and Workshop held at Ninoy Aquino Parks and Wildlife Center was a meaningful step in bringing the AFoCO-DENR FRESH Project’s vision to life.

It was a key moment in shaping Wildlife's forest bathing programs and future forest healing initiatives. We’re excited to make this gentle, science-backed practice more accessible to help support well-being, conservation, and a deeper sense of connection with our green spaces.

We are thankful for the opportunity to help lay this foundation alongside the Department of Environment and Natural Resources - Biodiversity Management Bureau (DENR-BMB), Asian Forest Cooperation Organization (AFoCO), and the Ninoy Aquino Parks and Wildlife Center (NAPWC) team.

May Forest Bathing in the Philippines continue to take root, grow, and bloom!

Forest Bathing Walks and Workshop
AFoCO-DENR FRESH Project
NAPWC and UP Biology - EDC Binhi Arboretum
Agila Hall, Bulwagan Ninoy
June 16 - 17, 2025

We’ve been quiet here... but deeply rooted in the work.

While our social media took a gentle pause, our team was out in the field — guiding forest bathing walks, designing wellness workshops, and holding space for quiet moments in nature.

In the silence, we’ve grown.
And now, we’re slowly blooming again — ready to share the stories, the stillness, and the strength we’ve found in the forest.

Welcome back to Nature Therapy PH.
Let’s walk this path together again.