Bicol Center for Behavioral Medicine

Don't ruin a perfectly good day by thinking about a stressful yesterday. Worrying does not take away tomorrow's troubles, it takes away today's peace. Taking a moment to breathe and just let go today.

Today is World Schizophrenia Awareness Day! Let's challenge stigma, encourage compassion, and remind everyone that mental health matters. A kind word, an open mind, and a supportive community can make a significant difference.



Credits to
AI
CANVA

Second presentation of the year. This year we will do short presentation in alphabetical order so this month of February it is letter B for Bipolar Disorder.

People with bipolar disorder can live meaningful, successful lives—with understanding, treatment, and hope.”

Credits to canva and AI

Happy New Year to all! This New Year make your Mental Health a priority.

Give quality time to your family and friends. Take a short break from social media. Always mind your health.

Credits to: Canva, AI, Freepik, Family Resources Org and Diamond Rehab Thailand

OPEN PO ANG CLINIC ON NOVEMBER 1, 2025
8:00AM - 2:00PM