Metamorphosis Performing Arts
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Metamorphosis Performing Arts, Dance School, 2nd Floor, Navarette Building, , Lourdes Street, Ligao.
23/05/2026
PCBSI Teachers and Current Dancing Professionals ,
The Philippine Classical Ballet Syllabus Inc. warmly invites you to join the FREE Performing Arts Medicine Seminar on June 6, 2026 via Zoom Webinar, in partnership with Performing Arts Medicine Advocates National Association of the Philippines.
This seminar is designed to help ballet teachers create a safer, healthier, and more supportive learning environment for students. As educators, we shape not only technique, but also the physical and emotional well-being of every dancer we train.
The webinar covers a wide spectrum of topics that will equip teachers with practical and relevant knowledge, including:
* Healthy approaches to dancer nutrition and body strengthening
* Body awareness and safe physical development
* Nutrition protocols for performers
* Teaching perspectives and effective student connection
* Exercise and motor learning
* Studio first aid and injury care
* Injury prevention and performer wellness
Featured speakers include medical professionals and specialists in performing arts medicine who are dedicated to supporting the dance community through informed and compassionate practice.
We encourage all ballet teachers, dance educators, studio owners, and aspiring mentors to take part in this meaningful initiative toward safer and healthier dance training.
Together, let us continue building a dance culture rooted in excellence, care, and sustainability for the next generation of dancers.
You may include Junior teachers in your school who have yet been certified.
Register via the link in the comment box .
June 6, 2026 3PM (approximately 2.5 hours depending on question and answer portion)
A classical ballet plié barre exercise emphasizing proper turnout, posture, and alignment. The dancers perform demi and grand pliés with controlled movement, smooth coordination of the arms, and correct épaulement and head placement, enhancing artistry and elegance. This foundational exercise develops strength, balance, flexibility, musicality, and refined classical port de bras essential in ballet training.
27/04/2026
Click here to claim your Sponsored Listing.
Category
Website
Address
2nd Floor, Navarette Building, , Lourdes Street
Ligao
4504
Opening Hours
| Monday | 9am - 6pm |
| Tuesday | 7am - 6pm |
| Wednesday | 9am - 7pm |
| Thursday | 9am - 7pm |
| Friday | 9am - 7pm |
| Saturday | 9am - 7pm |
| Sunday | 9am - 7pm |