DermaDocPao

Here’s a question nobody ever asks about acne treatments:

“Should I stop all my skincare before starting professional treatments?”

Most people jump straight into procedures thinking they’ll erase everything overnight. But what we do before and after matters just as much as the treatment itself. Sometimes your skin needs a prep phase: gentler products, fewer actives, or barrier repair, so it can heal and respond better.

Need a fully customized plan for you? 📩 Send us a message to book a consult.

Eczema can be tough, but the right habits make a big difference.

Here are simple steps to help keep flare-ups under control:

✨ Know your triggers – stress, weather, certain foods, or products can all play a role.
🛁 Bathe correctly – use lukewarm water and gentle cleansers, avoid hot showers.
💧 Moisturize daily – especially after bathing, to lock in hydration.
✂️ Keep nails short & wear gloves at night – prevents scratching from making things worse.
👕 Choose pure cotton clothing – soft and breathable on sensitive skin.
🥗 Watch your diet – some foods may cause flare-ups, so observe what works for you.

Dealing with eczema is about consistency and awareness. If flare-ups keep coming back, it’s best to consult your dermatologist for personalized treatment.

📩 For questions and inquiries, send us a DM.