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Integrated Body Arts

Integrated Body Arts

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Photos from Integrated Body Arts's post 09/06/2023

with .repost
・・・
Today 🐢🌼😊


With teacher
Photo by

So good feeling
Lightly 🀸🀸🀸

λ‚˜λΉ„ν•„λΌν…ŒμŠ€πŸ¦‹
μˆ˜μ§€ λ™μ²œλ™-
Romana pilates - Classic pilates
Modern pilates
Gratz λ―Έκ΅­ 그라츠, μΌ€μ–΄κΈ°κ΅¬μ‚¬μš©
였랜경λ ₯의 λͺ¨λ˜νŒŒνŠΈ4λΆ„μ˜κ°•μ‚¬,
ν΄λž˜μ‹3λͺ…μ˜κ°•μ‚¬
λ―ΏμŒμ΄κ°€λŠ”μˆ˜μ—…

κ°œμΈμˆ˜μ—…πŸ§šβ€β™€οΈ

리포머 맀트 κ·Έλ£Ήμˆ˜μ—…πŸ‘―β€β™‚οΈ
μ›”~금 μ˜€μ „9,10,11,μ˜€ν›„7,8,9
ν†  μ˜€μ „9μ‹œλ°˜ 10μ‹œλ°˜ 11μ‹œλ°˜

πŸΆν΄λž˜μ‹ν•„λΌν…ŒμŠ€ κ°•μ‚¬κ·Έλ£Ήμˆ˜μ—…
μ›”, λͺ©, 금 μ˜€ν›„2μ‹œ

☎️문의
031 261 2337
010 9555 3520
카톑 nabipilates
μΉ΄μΉ΄μ˜€μ±„λ„ 넀이버톑톑 λ‚˜λΉ„ν•„λΌν…ŒμŠ€



#그라츠
#λ‘œλ§ˆλ‚˜ν•„λΌν…ŒμŠ€ #ν΄λž˜μ‹ν•„λΌν…ŒμŠ€ #λͺ¨λ˜ν•„λΌν…ŒμŠ€ #ν•„λΌν…ŒμŠ€κ°•μ‚¬μˆ˜μ—…
#ν•„λΌν…ŒμŠ€ #λ™μ²œλ™ν•„λΌν…ŒμŠ€
#μˆ˜μ§€λ™μ²œλ™ν•„λΌν…ŒμŠ€
#λΆ„λ‹Ήν•„λΌν…ŒμŠ€ #μš©μΈν•„λΌν…ŒμŠ€
#λ™μ²œλ™λž˜λ―Έμ•ˆμ΄μŠ€νŠΈνŒ°λ¦¬μŠ€
#ν•˜λ‚˜λ‹˜ #μ—¬ν–‰Β  #κΈ€μ“°κΈ°

Photos from Integrated Body Arts's post 04/06/2023

with .repost
・・・
Lengthen the whole bodyπŸ¦‹πŸŒΌ

With teacher
Photo by

λ‚˜λΉ„ν•„λΌν…ŒμŠ€πŸ¦‹
μˆ˜μ§€ λ™μ²œλ™-
Romana pilates - Classic pilates
Modern pilates
Gratz λ―Έκ΅­ 그라츠, μΌ€μ–΄κΈ°κ΅¬μ‚¬μš©
였랜경λ ₯의 λͺ¨λ˜νŒŒνŠΈ4λΆ„μ˜κ°•μ‚¬,
ν΄λž˜μ‹3λͺ…μ˜κ°•μ‚¬
λ―ΏμŒμ΄κ°€λŠ”μˆ˜μ—…

κ°œμΈμˆ˜μ—…πŸ§šβ€β™€οΈ

리포머 맀트 κ·Έλ£Ήμˆ˜μ—…πŸ‘―β€β™‚οΈ
μ›”~금 μ˜€μ „9,10,11,μ˜€ν›„7,8,9
ν†  μ˜€μ „9μ‹œλ°˜ 10μ‹œλ°˜ 11μ‹œλ°˜

πŸΆν΄λž˜μ‹ν•„λΌν…ŒμŠ€ κ°•μ‚¬κ·Έλ£Ήμˆ˜μ—…
μ›”, λͺ©, 금 μ˜€ν›„2μ‹œ

☎️문의
031 261 2337
010 9555 3520
카톑 nabipilates
μΉ΄μΉ΄μ˜€μ±„λ„ 넀이버톑톑 λ‚˜λΉ„ν•„λΌν…ŒμŠ€



#그라츠
#λ‘œλ§ˆλ‚˜ν•„λΌν…ŒμŠ€ #ν΄λž˜μ‹ν•„λΌν…ŒμŠ€ #λͺ¨λ˜ν•„λΌν…ŒμŠ€ #ν•„λΌν…ŒμŠ€κ°•μ‚¬μˆ˜μ—…
#ν•„λΌν…ŒμŠ€ #λ™μ²œλ™ν•„λΌν…ŒμŠ€
#μˆ˜μ§€λ™μ²œλ™ν•„λΌν…ŒμŠ€
#λΆ„λ‹Ήν•„λΌν…ŒμŠ€ #μš©μΈν•„λΌν…ŒμŠ€
#λ™μ²œλ™λž˜λ―Έμ•ˆμ΄μŠ€νŠΈνŒ°λ¦¬μŠ€
#ν•˜λ‚˜λ‹˜ #μ—¬ν–‰Β  #κΈ€μ“°κΈ°

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Sports & Fitness Instruction

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227 Nicanor Garcia Street , Bel Air 2
Makati
1209

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Tuesday 7am - 1pm
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