CrossFit Subtero

Hyrox Bangkok is coming. Are you ready?

Whether you've never stepped on a Hyrox floor or you're chasing a new PR, this is your sign to start training with intention.

At CrossFit Subtero, our Hyrox program is structured, coach-led, and designed to meet you exactly where you are. Beginner or not, we build athletes who show up on race day prepared.

No guessing. No wasted sessions. Just a program that works.

📍 Spots are open. DM us to get started!
Tag a friend who's ready to train for Bangkok with you 👇

The bar has been loaded. The cycle has begun 🏋️

Power Phase is officially live and if yesterday's session gave you a taste of what's coming, you already know this cycle means business.

Deadlifts. Hang Cleans. Strength from the ground up.

This block is about building raw power, refining your pull, and moving weight you didn't think was possible. Every rep, every session, every drop of sweat is moving you closer to a new standard.

Set your goal. Chase it. Protect it.

💬 How did yesterday's first session feel? Drop it in the comments 👇

More race days won't fix weak legs.
Strength will.

Swipe to see why the best Hyrox athletes train like this and how you can too 🔁

Fitness racing is not just cardio.

If you want to perform well in HYROX, ATHX Games, Spartan, or any fitness race, you need more than an engine.

You need strength.

Starting June 15, our regular classes become CrossFit x HYBRID.

Same class schedule. Same coaching. Same Subtero community.

Now with two tracks:

CrossFit for broad fitness, strength, skills, weightlifting, gymnastics, and conditioning.

HYBRID for fitness racing athletes, runners, and anyone who wants strength and conditioning for race-day performance.

The HYBRID track runs 5 days a week.

MWF: dedicated strength days
Tuesdays and Thursdays: more aerobic-focused training

HYBRID is not CrossFit-lite.
Not easier.
Not beginner-only.

It is a different track for a different goal.

Two tracks. One class. Same standard.

Message us to get started. Fundamentals required before joining.

Training for Fitness racing is not just cardio

If you want to perform well in HYROX, ATHX Games, Spartan, or any fitness race, you need more than an engine.

You need strength.

Starting June 15, our regular classes become CrossFit x HYBRID.

Same class schedule. Same coaching. Same Subtero community.

Now with two tracks:

CrossFit for broad fitness, strength, skills, weightlifting, gymnastics, and conditioning.

HYBRID for fitness racing athletes, runners, and anyone who wants strength and conditioning for race-day performance.

The HYBRID track runs 5 days a week.

MWF: dedicated strength days
Tuesdays and Thursdays: more aerobic-focused training

HYBRID is not CrossFit-lite.
Not easier.
Not beginner-only.

It is a different track for a different goal.

Two tracks. One class. Same standard.

Message us to get started. Fundamentals required before joining.