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🍅 Pomodoro Hack: 25mins study + 5mins break = 40% better retention! Repeat 4 cycles, then take a 30-minute rest. Your brain works best in sprints, not marathons.

Push yourself, because no one else is going to do it for you.

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📝 QUIZ ANSWER REVEAL!
Correct answer: D) Retinol deficiency
Dry, ulcerated skin and gray plaques on the conjunctiva (Bitot’s spots) are classic signs of Vitamin A (retinol) deficiency.

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